Donald Saunders is the author of a number of health related publications including:
"Help Me To Sleep - A Guide To Natural Sleep Remedies", "Jet Lag - An Alternative Approach", "Shift Work Insomnia" and "The Art of Meditation - A Guide To Meditation, Breathing and Relaxation Techniques"
Many millions of people suffer from insomnia and here we look at perhaps the 6 most common causes of this common sleep disorder.
The Petrified Forest National Park is an amazing sight and offers some truly wonderful hiking for novices and experienced hikers alike. If you thought that the world of Jurassic Park was something, th...
Zion National Park in Utah offers some of the most variable and dramatic scenery to be found anywhere in the United States' national parks system and is one of the world's best outdoor sculpture garde...
Although it may not look very impressive from the outside, Carlsbad Caverns National Park in New Mexico is one of the wonders of the world and offers literally years of fascinating exploring for young...
The Glacier National Park in Utah boasts more than 200 lakes and streams, 50 glaciers, over 700 miles of hiking trails and is truly a park of breathtaking beauty.
Rocky Mountain National Park offers some challenging hiking all year round through some of the most magnificent countryside to be found anywhere in the United States.
Stafford student loans account for some ninety percent of government student loan funding and here we look at both subsidized and unsubsidized Stafford loans.
As the cost of a college education has soared in recent years we take a look at funding your way through school as both an undergraduate and as a graduate student.
Although there are a variety of government student loans programs available today one important consideration which we examine here is whether or not you should take a FFELP loan or a direct loan.
Currency (Forex) trading is extremely popular with small private investors around the world and this is not surprising when you look at the advantages which this lucrative form of investment provides.
Many novices are enticed into Forex trading by the promise of high and low risk or risk free returns for a minimal investment and rush head first into trading without any clear plan. As we show here h...
For an increasing number of Forex traders charts are an essential tool in reaching trading decisions and a knowledge of Forex charting and technical analysis is now a fundamental part of any currency ...
Nearly all of us will suffer to a greater of lesser degree from acne at some point in our lives, but do you really know just what acne is? Here we take a simple look at this common problem.
When it comes to gender acne affects both men and women but for women the problem can often be much harder to live with and to treat.
Although acne is a physical skin condition its effects can be far more than simply skin deep and an understanding of this is essential to following an effective treatment plan.