Donald Saunders is the author of a number of health related publications including:
"Help Me To Sleep - A Guide To Natural Sleep Remedies", "Jet Lag - An Alternative Approach", "Shift Work Insomnia" and "The Art of Meditation - A Guide To Meditation, Breathing and Relaxation Techniques"

If you are hacking around in the bunker and wondering how on earth to master this particular golfing problem then this article could just save your bacon as we reveal the secret to getting you out of ...

The vast majority of Forex traders will rely on a combination of both fundamental analysis and technical analysis to make their trading decisions and this article provides a brief introduction to the ...

The art of visualization, or imagery, forms the basis of many relaxation and meditation exercises and this article gives a simple example of just how easy it can be to revive this art, which is second...

Meditation has been used since the dawn of time for a variety of different purposes and for anyone suffering from insomnia, or unable to sleep as the result of worry or stress, then daily meditation e...

There is a wide range of prostate cancer treatments available today for both early and late stage prostate cancer and this article outlines the choices open to patients.

For many Forex traders the ability to keep in touch with real time Forex news when they are away from their computer is vital to their trading success. As this article will show, many traders today fi...

The problems of an enlarged prostate will often start in middle age and will be evident in the majority of men by the time they reach retirement. This article examines the common problem of the enlarg...

If you are new to the world of golf then this article offers some good, sound, common sense advice for your first day out which will ensure that you enjoy the experience without breaking the bank.

Many people feel that the cost of a health insurance plan today is simply too high and cannot understand even against a background of rising medical costs why health insurance costs should be rising a...

The majority of men will experience some degree of prostate difficulty in later life and many will be faced with the question of whether or not to undergo prostate surgery. This article looks at some ...

Despite its many problems, the United Kingdom's National Health Insurance system is the envy of the world and many people believe that it provides the model on which future healthcare in the United St...

If you've reached the age of 60 then there's a fifty percent chance that you are suffering from BPH. If you've reached 80 then your chances will increase to a staggering ninety percent. This article e...

An increasing number of people are turning to gastric bypass surgery as the solution to their weight problem in an age of growing obesity. For many people, however, gastric band surgery is simply a li...

Wedding albums provide a wonderful record of your special day for the bride and groom but, as this article will show, with a little additional forethought they can be so much more.

As is the case with many surgical procedures today, the cost of gastric bypass surgery can be high, but do you know just how high? This article looks at the possible cost of weight loss surgery t...