Jacques Dallaire, Ph.D is the principal consultant of Performance Prime. Dr. Dallaire has extensive experience gained over the past 32 years working with more than 1000 high-performance athletes and business professionals. To access Dr. Dallaire's entire vault of Performance Files, or to learn about Dallaire Consulting's business performance programs, individual/sport programs and products, please visit our website.

This article is the third to the 3-part series on the powerful effects of Imagery, when used correctly. How much of your potential remains locked? [business, sport, self improvement]

This article is an Addendum to the 3-part series on the powerful effects of Imagery, when used correctly. How much of your potential remains locked? [business, sport, self improvement]

Rule #4 of the Mental Road states: Your Dominant Thought Determines Your Emotions, the Behaviors that Result from Those Emotions and Ultimately, Your Performance. (See Performance File #06) But how do...

The first in a short series on the powerful effects of Imagery, when used correctly. How much of your potential remains locked? [business, sport, self improvement]

A serious back injury can haunt you for a long time and can change your life in ways you never dreamed possible. Consider the benefits of keeping your back strong and supple, and lift properly on and ...

Expert guidelines for safe and effective back stretching - helping to increase strength and reduce your risk of back injury.

Dr. Jacques Dallaire's seven powerful rules to improve personal performance and achieve greater success in business and in sport. Short topic: improving mental skills. Part 2 of 2.

Dr. Jacques Dallaire's seven powerful rules to improve personal performance and achieve greater success in business and in sport. Short topic: improving mental skills. Part 1 of 2.

Five easy steps to instantly gain control and change negative thought patterns into positive ones. Make this simple program your new habit!