Dr. Tatiana Wellens-Bruschayt is president of Central Florida Foot and Ankle Center. She is board certified by the American College of Podiatric Surgery. She has performed over 4000 operations on foot and ankle.

The most important component I believe is stretching. Take a belt, a towel, and stretch your feet everyday BEFORE getting out of bed. Put the towel at the ball of the foot and pull both sides toward y...

Your feet are not supposed to hurt. If your feet hurt – they are telling you something is wrong. Many people who experience foot pain have a neuroma. A neuroma is a painful condition that is sometimes...

Heel pain is a common problem that many podiatrists see daily in their busy practices. As foot and ankle physicians, we treat this malady quite frequently with a variety of treatment methods. Before w...