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Dr.Savitha Suri
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Premium Author Dr.Savitha Suri



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Biography of Dr.SavithaSuri

Dr.SavithaSuri has been an Ayurvedic Practitioner since 1989. After getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1988 from University of Mysore, India, she started practising ayurveda . Her articles about ayurveda have been published in news papers and websites. She is a regular health columnist to a regional news paper.

Dr.SavithaSuri lives in Mysore , Karnataka, India. She gives consultations in Mysore and also in Bangalore, the silicon valley of India.

Mob: 91-0821- 9342115292


Increased blood sugar level in diabetes hampers blood circulation. It also affects nerve endings of skin and leads to sensory loss. Hence diabetic patients do not feel hurt when they encounter small c...
It is very essential to preserve nutrients in fruits and vegetables, while storing and  cooking.  Tissues of fruits and vegetables breath even after separating from plant. The enzymatic activities tha...
In winter season we are prone to many diseases. The symptoms of few existing diseases flare up. These happen because of lowered immunity. Here are tips to boost immunity during winter to brace the sit...
Elders need extra care. Their body will have undergone lot of degenerative changes leading to weakness and low immunity. Giving them good nourishing food, love and care definitely help them to lead th...
In olden days the baby cereal or first soft food used to be prepared at home. Here are two good recipes to prepare baby food at home. These can be freshly prepared at home and are full of nutrients.
Drumstick plant or moringa is very popular as vegetable. Its medicinal properties have been appreciated in texts of ayurveda. Moringa leaves, oil, and fruits are used in many herbal preparations.
water is known as elixir of life. It is main constituent of all living beings. Most of the metabolic  functions and  physiological processes takes place with the help of water. Consuming water judicio...
Climbing hills has its own health benefits. It is the best cardio work out which strengthens the heart and calf muscle. Persons who have heart problems should consult their family physicians before cl...
Taking break from regular busy routine and indulging in some other activity breaks the monotony and rejuvenates body and mind. Traveling is one such activity which reduces stress and brings a new dime...
Dry scalp can lead to conditions like itchy scalp, dandruff, hair loss etc. There are very effective ayurveda home remedies to fight dry flaky itchy scalp.
Massaging scalp increases blood circulation to scalp skin. Increased blood circulation to scalp skin supplies required nutrients and oxygen to hair follicles. This prevents hair loss and increases hai...
Sesame is an oil crop. Its medicinal properties are very well explained in texts of ayurveda. Sesame oil is widely used in ayurvedic treatment for massage. Pure sesame oil is processed with different ...
Black gram lentils or Urad dal is widely used in India. Texts of ayurveda eulogize medicinal properties of this lentil. It helps to increase body bulk and increases stamina
Vajikarana Ghrita is a medicated ghee which is preparaed with herbs like black gram, ashwagandha, safed musli, shatavari etc. It helps to increase energy and stamina
It is a known fact that smoking is injurious to health. The temporary pleasure of smoking can cripple sexual life by causing erectile dysfunction .This makes smokers life miserable. Hence to enjoy ple...

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