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Dr.Savitha Suri
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Premium Author Dr.Savitha Suri



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Biography of Dr.SavithaSuri

Dr.SavithaSuri has been an Ayurvedic Practitioner since 1989. After getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1988 from University of Mysore, India, she started practising ayurveda . Her articles about ayurveda have been published in news papers and websites. She is a regular health columnist to a regional news paper.

Dr.SavithaSuri lives in Mysore , Karnataka, India. She gives consultations in Mysore and also in Bangalore, the silicon valley of India.

Mob: 91-0821- 9342115292


Face packs or face masks increase glow and beauty of skin. If herbs are added in face mask, the face mask naturally enhances the health of skin by providing nourishment  to skin.
Mucuna pruriens or kapikacchu is a legume which is used in alternative medicine systems. It is recommended in conditions like snake bite, erectile dysfunction, muscle loss etc
Gobi 65 is a snack recipe . It is made of cauliflower florets. Cauliflower is rich in nutrients and this recipe is simple and tasty
Psoriasis is a dry skin condition. Here are few tips to control this skin condition. Usually imbalanced immunity and hereditary can cause this condition.
Wheat is staple food accepted globally. Whole wheat has innumerable nutrients which our body needs. Foods prepared out of whole wheat is very helpful for people who are on weight loss program
Banana is a store house of minerals and vitamins. It supplies almost all nutrients required by our body.It is an ideal food for all ages.
Curd rice is relished by every Indian. Curd which is rich in lactobascilli act as a probiotic by boosting intestinal health and resistance to infections. Rice is an instant enegiser and provides requi...
Banana is full of nutrients which satiates the nutrient needs of body. It supplies sufficient calcium and potassium to increase the sperm production and motility in men
Tulsi or Holy basil is considered as sacred plant in India. It is usually grown and worshiped by Hindus. Texts of ayurveda explain numerous medicinal properties of this herb. The tea prepared from thi...
Ayurveda recommends rejuvenation therapy to slow down aging process. The preparations recommended for rejuvenation therapy help to detoxify body, eliminate toxin and replenish the nutrients. Thus reju...
Herbs like neem , tulsi , turmeric and sandalwood help in skin care. Taking care of skin naturally , at home is an easy job because these herbs are easily available in back yard garden. These traditio...
Texts of ayurveda eulogize the medicinal properties of grapes. Grapes are used in herbal preparations which are used for cough, rejuvenation, body building and lung rejuvenation.
Butter is an essential ingredient of our diet.  Texts of ayurveda praise the medicinal properties of butter. Butter extracted from sour curd is considered as superior to all other types of butter.
Employees who work in shifts suffer from "shift work disorder".  Working in shifts leads to deprivation of sleep. This leads to problems with digestive system, reproductive system and nervous system. ...
Ksheerabala oil is an excellent herbal oil preparation which is used for body massage. Ayurveda practitioners opine that massage with this oil relaxes body, mind and helps to reduce stress. It increas...

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