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PREMIUM AUTHOR'S PROFILE


Elliott
Fitness Coach

Premium Author Elliott

St. Petersburg, FL, USA

Employer:

Personal Web site:

Memorable Quotes:

"Be the change you want to see in the world."

ARTICLES BY ELLIOTT


Football season has just ended and you’ve quickly realized that your only half the man you were in August. 
As a high school athlete who participates in several sports year round, you’re faced with the challenge of how to perform off-season training, when you’re always in-season. Also, if you are a coach th...
If you’re like me, you probably want nothing more than to feel like a ‘super-stud’ every time you take your shirt off in public. You want to have the confidence to say, ‘Boy, this sweaty shirt is chaf...
For too long we have been told by the “dietary dictocracts” and “poly-unsaturated puppets” to stay away from saturated fats, animal products and cholesterol.  Today I am setting you free to stuff...
As a holistic entity your entire physiology is linked via control systems including the nervous system.  You will understand why mental / emotional stability is essential for muscular strength an...








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