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Francine Gonzalez

Premium Author Francine Gonzalez

Philippines

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ARTICLES BY FRANCINE GONZALEZ


A lot of people may not think of elliptical machines when they are looking for an equipment which can help them lose weight. When in fact, these ellipticals have many benefits which can easily make ...
Train using a treadmill machine. It makes your workouts much easier.
Work on your cardiovascular system using a treadmill machine.
There are many ways you can make working out on a treadmill more fun and interesting.
Gaining is so easy to do but losing weight is far harder to achieve. One way which you can start losing weight is by exercising. The more convenient way is to get yourself a treadmill machine. This ...
Elliptical machines are a great way to lose weight. Read on to know the advantages and the disadvantages of using this kind of fitness equipment.
Every fitness equipment needs maintenance. Learn more about how you can lengthen the life of your elliptical machine.
When you are just starting out in any fitness equipment, you must begin with the basics. Read on to know more about the different workouts for first timers.
Know the pros and cons of running on the treadmill and running outdoors.








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