Frank Andrews is the author of two self-help books. This developed as the result of being a student of personal development for over 25 years. Having worked through many of his own personal struggles, he now provides information to help others too. www.AnswersToQuitSmoking.com

Article discusses the approach to quitting smoking in a broader perspective. Specifically, it talks about pursuing a healthy life and lifestyle in general which would bring about multiple changes as a...

This article addresses people who are trying to quit smoking. It discusses whether the difficulty to stop smoking is a physical issue or whether it is a psychological issue.

This article teaches about the five key steps for successfully quitting smoking. It gives specific instruction on what to do as well as making suggestions about other types of things one can do that w...

This article is about the benefits and pitfalls of using support relationships and support groups when trying to quit smoking or some other dependency. It addresses the dependency issue and gives enco...

This article describes the characteristics of people who have successfully quit smoking. It also discuss some developmental issues related to smoking and introduces ideas on how smoking is actually a ...

The article provides help information for quitting smoking. It introduces ideas that are not well understood by most people; which is that there are specific developmental concepts that need to be und...