Gabriella Kortsch, Ph.D., CHT is an integral psychotherapist, clinical hypnotherapist, and relationship coach who works with individuals wishing to raise their human potential. She is an international lecturer, broadcasts a weekly radio programme from Spain (listen live on the Internet, locally, or on her website), publisher of a monthly ezine, and offers training and workshops in the field of self-development and choosing responsibility for the self.

What have you been focusing on lately? Most people spend much of their time thinking about their problems and wondering how they are going to solve them. The more you give your energy to one thing, th...