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Gail Cole

Premium Author Gail Cole

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Like most people I am a multi-tasker. I am a wife, mom and businesswoman. Recently, I have been researching foods, ingredients and recipes. I have a collection of favorite recipe secrets. The cookbook vary from Copycat Famous and Favorite Restaurant Recipes Secrets, Gluten Free, Dairy Free and Preservative Free Cookbooks. We all have to eat. Why not learn to cook varied healthy meals.

In addition to Favorite Recipes Online Dating Affiliate.


Paleo diet includes are plants. Herbs are above ground plants parts.  Herbs have been used for centuries for food and medicine. Cavemen ate fresh herbs and I also imagine herbs were used for medicinal...
Not all milk intolerances are the same. There are lactose intolerance, milk allergy and casein allergy. Paleo diet recipes are milk, dairy, wheat and soy free. Paleo Diet ideal for those that are milk...
Paleo Diet is Soy, Dairy, Grain and Preservative Free. Soy is in most manufactured foods and over 50% of processed food. Soy is also added to some fast foods. Soy allergy is a common food allergy. The...
Paleo Diet Recipes are cooked with vegetable oils. Majority of vegetable oils are unsaturated fats (good fats) and not saturated fats (bad fats). Read More
You are what you eat. Obesity is an epidemic in our society. Heart disease and other chronic diseases have increased. There is a relationship between health and diet. Read More..
There are marked differences in the Paleo Diet and Mediterranean Diet. Paleo Diet thousand of years older than Mediterranean Diet with nutritional benefit design by Mother Nature. Read More..  
Caveman recipes are free of gluten, dairy, soy and preservative free. Low fat, low carbohydrate and low glycemic indexed diet. Food ingredients eaten by Caveman over 10,000 years ago. Modern man’s lif...
I like history period movies and love movies in the 17th and 18th Century Western Europe. Ever noticed  in, “Dangerous Liaison” with Glenn Close and John Malkovich or “Barry Lyndon” with Ryan O’Neal t...
Men and women have always have moles. Birthmarks are moles. The stigma of moles has changed throughout history. Ancient Greeks and Ancient Chinese felt facial moles could foretell a person’s destiny. ...
Being pregnant is a wonderful time for women. Pregnant women have the “Pregnancy Glow”, her hair tends to be fuller and grows faster and pregnancy is only a privilege granted to women only. There are ...
A facial skin mole can be a sign of beauty. An example would be Marilyn Monroe. Most people with skin moles maybe plagued with multiple skin moles all over the body and do not consider these moles sig...
Skin tags are generally harmless and studies show if removed generally will not cause other tags to grow. Cutting or suffocating tags will remove them.  There are 3 methods of removal. Home remedies, ...
When I was a little girl I was told that if you touch a frog or toad you would get warts. To make matters worse if the frog or toad urinated on your skin you would get warts. I have never liked frogs ...
Advance technology and online dating follows the gone era of Ozzie and Harriet. The Adventures of Ozzie and Harriet aired from 1952 to 1966. It was a reality show sitcom with the real life Nelson fami...
All is fair in love and war. The couple that comes to mind is Elizabeth Taylor and Richard Burton. Before Angela and Brad there was Liz and Burton. Theirs was not a traditional marriage but they were ...

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