I am a Personal Development and Wellness Coach for successful people; i.e. people, like you, who can DO what you intend to DO when you know What to DO and How and have the support necessary to Succeed.
I began my professional career in 1971 working with addicts on the streets of New York City. I was quickly known as the 90 Day Wonder. It was a term of derision. They mocked me, knowing full well that I had no right to pretend that I knew the "Truths" of their lives or their circumstances. Thankfully I was smart enough to agree with them. They were right. I didn't know their truths or their circumstances and what I learned in college didn't teach me this either.

In a recent article in the LA Times, “Shaping How Americans Eat” Melissa Healy professionally summarizes finding of a 677 pages long and two years in the making report from the US government: the Re...

Life can change direction quickly, creating long term unintended consequence. Stuck steals focus; depression/addiction cripples. Opportunity awaits us all. I know the difference.

Childhood diabetes, obesity, stress and lethargy are epidemic. I leave it to the scientists to prove these facts to be true. In my opinion, they have and are!

Live your life to the fullest and learn that "A mind is a terrible thing to waste!".

Personal coach provide us with an antidote to anxiety. 

The role fat plays in cancer.

Don’t let excuses get in the way of your life plan.