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PREMIUM AUTHOR'S PROFILE


Gary Matthews
Director

Premium Author Gary Matthews

Australia

Employer:

Personal Web site:

Memorable Quotes:

Are you just plain fed up because you haven't lost weight on that latest fad diet, well please stop! Don't even think about trying another diet, because it will only produce the same results as you have already seen before.

Brief biography:

Gary is the author of several popular e-Books, including "Maximum Weight Loss in Ten Weeks" - the complete eBook and time-saving solution for burning away unwanted fat, and "Maximum Weight Gain in Ten Weeks" - easy-to-use and follow techniques that serve as a guide to muscle growth without having to "live in the gym".


ARTICLES BY GARY MATTHEWS


Lets face it protein is an essential nutrient. It is vital to your health and is used to build muscles, skin, hair and nails. However, many people put their health at risk by eating too much of it. So...
This scares me to death, every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are the...
It is unbelievable, but today there are at least 20 million people living with diabetes in America and the sad part is that it was possible to prevent and heal pre-diabetes and diabetes type 2 natural...
Youíve probably heard it a hundred times before but I will say it again, incidental activity is very important in the process of losing weight as you can burn more calories than relying on dietary mea...
Are you just plain fed up because you haven't lost weight on that latest fad diet, well please stop! Don't even think about trying another diet, because it will only produce the same results as you ha...
Over the last 30 years, research into food and blood glucose response has completely changed our carbohydrate classification system.
Every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has ... over recent years. Why are they getting fatter? Here ar
Fat is a nutrient that is a contributor to the increasing problem of obesity in the world today. Itís stored in the fat cells of the body. The number of fat cells is estimated to be around 50 billion ...
If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen.
It is very tempting to try that fad diet that you have found in the latest magazine that promises the world with fantastic fat losses without doing a thing. Just takea couple of fat burning pills foll...
If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short term s...








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