Glenda de Vries is a former nurse who believes we can all have a happy, gorgeous and symptom-free menopause and beyond. Go to her website at http://www.nursingmenopause.com

The average age of menopause is fifty-one years old. You are considered to be in early menopause when you reach it at forty.  Early menopause carries with it certain risks you should be aware of.

Itchy skin is one of the symptoms commonly associated with menopause and it can be one of the most irritating. Here are some natural techniques to deal with it.

Menopausal women may suffer from many symptoms (some experts say there are 34 in total), and insomnia is one of the most frequently experienced ones. Many of the other symptoms of menopause can be dir...