Harshad has been into freelance writing for some time now. Some of the topics he loves to write about are health, wellness, life & lifestyle, fitness & spirituality.
The New Year is just around the corner; this is bound to be one of the happiest times of the year, and festivity is all around.
Cutting back on one’s sugar intake is a commonly discussed issue. High sugar levels in our bodies accounts for diabetes, and sugar is also associated with obesity and being overweight.
Physical Therapy may broadly be seen a science or a healing methodology, and is a combination of physiology with some exercises which make the muscles stronger, supple and better placed to support the...
Diwali is almost here, everyone’s out shopping for gifts, maybe even wondering about the perfect gift for their loved ones.
Times have changed, and with the advent of social media in the present day scenario, it is difficult for an individual to stay lost and aloof.
We nowadays lead a busy and fast paced life, but at times we may come to realize that we do not find adequate time to look after our health. Long travelling hours, irregular eating habits and sometime...
There is nothing like a simple cup of tea to rev up your senses.
Ethnic wear has its own charm, the kind that is unmistakable and unique.
Advancements in technology have bought in new opportunities to the doorstep for a host of businesses. And technology is nowadays a part of all that a business does.
Some factors which define the success of a business entity include having a great idea, and putting the idea to practice.
Fridays are sometimes considered the most exciting phases in every week. One has the weekend to look forward to! This is unlike the Sunday evening, when one is ever so conscious about returning back t...
It's that nagging backache that has been bothering you again. Backaches are nothing to give a thought about, if they choose to leave in some time, just as they show up without a warning.
This is a case study about deeper aspects of life and how it changes our perspective in life and how we see and perceive things and ideas.
Obesity percentages have risen manifolds over a matter of previous two decades, and now confront us in epidemic proportions. It's a phenomenon which has never been observed in the history of humankind...
Marriage is the most important decision in a person's life, and a host of factors are at the back of a person's mind when he is planning to get married. Some of these are finding joy in the relationsh...