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Harshad Jethra
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Premium Author Harshad Jethra

Pune

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Harshad has been into freelance writing for some time now. Some of the topics he loves to write about are health, wellness, life & lifestyle, fitness & spirituality.


ARTICLES BY HARSHAD JETHRA


Herniated disc is also called slipped disc or a ruptured disc. It is the leading cause of lower back pain, and related conditions like sciatica or leg pain. This is a commonplace condition, and while ...
A backache has nowadays come across as one of the main reasons why people take an off from work. In fact, it is the main reason after coughs and colds why people feel the need to miss a day from work....
Our spinal anatomy is unique, and it comprises of strong bones. Ligament and tendons in our back are flexible, and the back also has large muscles and highly sensitive nerves.
Backache is commonplace, and everyone has been afflicted by the same at some or the other point of time in his life. Research has shown that nearly 80% of adults are afflicted by bouts of backache, at...
Traction is a centuries old treatment that has been administered by chiropractors for healing conditions like a sore neck or a sore back. Alternately, traction therapy may be used for decompressing an...
Back injuries are common and in a vast majority of cases, traction forms the core of the initial treatment procedure. This takes the form of both, cervical and lumbar traction. In order to understan...
With the New Year just around the corner, everyone’s busy shopping for gifts. This is fun, it’s a part of the festivities and something that definitely makes the yearend holiday season all...
The holiday season is here; it’s the time to rejoice and celebrate. We sometimes take time out to recall all that is good and count our blessings!
The year end is approaching, and it's the time when we sit back, relax, take a break, and maybe take stock.
The New Year is just around the corner; hey, it's the time to celebrate. Gifts are just one of the things that make the New Year all the more special.
Alcohol poisoning has come across as an issue of significant proportions, and just about anyone who drinks, is at risk. The risk factor is higher still for binge drinkers.
Cutting back on one's sugar intake is a commonly discussed issue. High sugar levels in our bodies account for diabetes, and sugar is also associated with obesity and being overweight.
Most of us are time and again concerned about being obese, or maybe gaining some extra inches around the waist at random times in a year. The culprit could be our lifestyles; long working hours, stres...
Excessive consumption of sugar has come across as one of the greatest banes of the age, and sugar is related to a host of disorders in human beings, including diabetes, obesity and the conditions that...
With a rapid change in lifestyles, work pressures, a fast paced life or even personal habits, hypertension has come across as a medical issue of significant magnitude and serious concern.








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