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Harshad Jethra
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Premium Author Harshad Jethra



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Harshad has been into freelance writing for some time now. Some of the topics he loves to write about are health, wellness, life & lifestyle, fitness & spirituality.


We have all been bothered by conditions like a stiff neck at one time or the other. In most cases, the pain is likely to go away by itself in some time, but if the pain is iterative, it can be an issu...
One of the best and most effective ways to overcome knee joint pain is by use of topical medications. Topical treatments are applied externally on the affected area, which ensures that they act locall...
Physical Therapy is a remarkable way to heal the body from a host of musculoskeletal afflictions, which could affect the back, the neck or any of the joints. This also works for many problems affectin...
Celebrations invariably take a large scale, people dance joyously and in a very festive mood.  
The magic of Indian ethnic wear is astounding; it never fails to mesmerize! Indian ethnic wear like ghaghras, cholis, churidaars and bandgallas are always seen as the essence of India, and are capable...
All of us love tea, though some of us prefer coffee over tea.  
When someone is suffering from diabetes, one of the major challenges required to be taken care of is keeping the blood sugar levels under check.  
I don't like Stevia; it makes me feel like an ascetic.  Kelly was always hard to convince. Having diabetes is always a tricky story. It's something that can get emotional at times. One might at ti...
I've known Brad since childhood. He has always been fine young athletic looking man. However as he got into his twenties, he suddenly started putting on weight. I knew had a slightly sweet tooth, but ...
Carpal tunnel syndrome is broadly classified as a painful medical condition of arms and wrists, caused by a squeezed nerve in the wrist. It afflicts women more commonly than men and is most prevalent ...
Diabetes can affect any part of the body, but one can keep these problems at bay by keeping blood sugar levels in check. Here are some of the ways in which diabetes can affect an individual.  
Acne is a commonly occurring skin condition that affects men, women and children alike. It is nothing but overproduction of oil on skin, which results in acne scars or pimples. Acne is most likely to ...
Read this one for some very exciting facts about Multivitamin supplements which you might not have known earlier!
"It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love."  
At a very basic perspective, food is a must for life, but in essence, eating may be seen as one of the greatest joys of our existence. Eat well, and you'd be healthy and live well!  

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