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Harshad Jethra
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Premium Author Harshad Jethra



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Harshad has been into freelance writing for some time now. Some of the topics he loves to write about are health, wellness, life & lifestyle, fitness & spirituality.


Our lower back is created by some expansive structures which are overlapping, and also interconnected. These include soft tissues like tendons, which connect bones to muscles, and ligaments, which con...
Lower back pain is a commonplace condition, and can affect a person at any age. Seniors are nevertheless more vulnerable to back pain, and if a person is over 60 years of age, in many cases, the under...
When deciding upon the right medication for any ailment, one sometimes has a choice between going for allopathic medications or alternate medications, which generally include homeopathic, Ayurvedic or...
To understand back pain in a better way, it is important to understand the structure of our backbone and spine. Our back is formed by bones, muscles and joints, and also ligaments, nerves and tendons....
Whenever an individual considers losing weight or getting a shapelier body, he often has the ideal weight in mind, and when results for weight loss are not achieved, it may even lead to a feeling of d...
Quitting an addiction can be tough; it can fatigue one out. But one seriously intends to get over the addiction and get on with his life.
Diabetes may broadly be classified as a condition wherein our blood glucose levels are excessively high. And the condition primary arises when our body is unable to properly use the high glucose level...
To understand knee joint pain in a better way, it is very important to know about the components of the knee. The femur, which is the thigh bone, and the tibia, which is the shin bone meet at knee joi...
Diabetes is also referred to as diabetes mellitus, and may broadly be classified as a category of ailments wherein a person has high blood glucose levels. This could be either because insulin producti...
Many of us are fond of working out. Gymming or general athletics keep us feeling young, ensure that we stay fit and allow us to maintain slimmer and shapelier bodies. However, how a person wants to ex...
The world is geared up for the New Year celebrations, and all set to welcome 2017 in style. It’s the time to party and celebrate, get together with loved ones and make some new friends, strength...
An alarming number of people across the world are intrigued by pain in the lower back, and around 70 to 85% people have suffered from lower back pain at some or the other point of time in their lives....
With the New Year just around the corner, the environment is abuzz with celebrations. It’s all fun and frolic, excitement and anticipation. People like to celebrate New Year in their own way, so...
With the New Year just around the corner, festivity is in the air. It’s the time for parties, celebration, but the holiday season could be reminiscent and nostalgic.
Most of us are nowadays enjoying our year end break. Most of the times, this is all about relaxing, feasting, attending a party, and maybe dancing to some groovy music. Alternately, this is a fine tim...

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