Helene Rothschild, MS, MA, MFT is a Marriage, Family Therapist, intuitive counselor, author, speaker and teacher. She offers international transformational phone sessions, books, e-books, MP3 audios, posters, a self-help program, posters and a free inspirational newsletter. Her new book is a manual for life, "All You Need Is HART!"

Are you feeling frustrated with your business clients? Are you a client who is dissatisfied with the services you are receiving? Do you find yourself stressed, and complaining about your business tran...

Do you envy others who seem to have more courage? Are you ready to be more courageous? What does that word mean to you? I believe that courage is doing something even though you are afraid. This posit...

Living vertically can save your life and serve you in many ways. Since fear causes stress, and stress causes dis-ease, I know this phenomenon has assisted me to be healthy and safe.

Are you ‘shoulding’ others and yourself? Do you realize how inappropriate and hurtful that usually is? That is because the word ‘should’ implies that if you do, or do not act, think, feel, or say some...

“What am I to do?” Do you have a tendency to feel stressed as you think about all the possibilities? Once you finally made a decision, do you then wonder if you made the right choice? If you are like ...

Would you like to feel better and enhance your life? The following are reminders of what your four parts (body, mind, emotions, and spirit) want from you so that you can be balanced and feel good. Put...

Benefit from 30 empowering truths, or definitions that you will not find in the dictionary. They can help you clarify your beliefs. The more conscious you are of what you are thinking, the more you wi...

Death is a natural occurrence, a passageway. When we can accept human death as another cycle of life, we can enjoy our daily lives more because we won’t be in fear. Then we can also gracefully release...

Are you feeling stuck or powerless? Do you keep hearing the same problems or issues over and over in your head? Would you like to feel empowered? You can feel empowered when you ask yourself the right...

We have all of our answers inside of us. When we become quiet and ask ourselves a “What” or “How” question we can receive the information and clarity that we need at the time to feel good, and to reso...

Are you allowing yourself to express your creativity? When you were growing up, were your creative expressions discouraged? Would you like to express that part of you and experience more of the excite...

Are you being a good friend? Do you have friends that you appreciate? Would you like to improve your friendships? Is your loving partner your best friend? As a Marriage, Family Therapist for 27 years...

It is normal and human to have problems. If our hands get dirty we know how to wash them. Similarly, when we have problems we need to know how to clean them up. Relationships with loved ones, friends,...

Do you ever get upset? Welcome to the human race! It is very helpful to have some course of action so that you can overcome that negative feeling and feel good again. Unresolved upsets hurt you and th...

Have you noticed that some mature men and women look so old and others of the same age appear much younger? It is true that there are many factors contributing to these differences. However, I believe...