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Ian Mackie

Premium Author Ian Mackie

Seattle, WA


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One way moving rental trucks are no longer your only option for local or long distance moves. Compare moving pods with moving rental trucks before you decide on which method to use.
Long term care is a pressing issue. With the economy ailing and millions of baby-boomers entering retirement, insurance for long term care is on many peoples mind. Understanding what determines the co...
Less then a decade ago, there were relatively few options for moving. We could do it ourselves by renting a moving truck or hire a moving company. Times have changed, and we can thank the development ...
Moving is considered one of the most stressful events any of us will deal with in our lifetime. But it doesn't need to be this way. There are now plenty of options for making your next move easier, an...
High blood pressure is a serious problem here in the US and abroad. According to the website for the National Heart Lung and Blood Institute, “…1 in 3 adults in the US have HPB.” Read on and the truth...
The exact definition of immunoassay can vary based on where and in what environment it is being used. For example, Wikipedia defines it as “…a biochemical test that measures the concentration of a sub...
Why do I need long term care? What is LTCI? Are you a federal employee wondering what the cost of long term care insurance is? Here's a list of the top 5 websites that will anwser all your questions...
The average cost of staying in a nursing home is nearly $192 a day or over $70,000 a year. The average length of stay in a nursing home is two and half years. Do the math...that's $175,000! Could you ...
The numbers are not pretty: every 20 seconds a person in the US suffers from a heart attack. Every 34 seconds, someone in the U.S. DIES from a heart attack. Over 2500 Americans die EVERY DAY from hear...
Maybe there is more to Internet music than iTunes and free music downloads. Do all those ipod-toting young kids know something everyone else doesn't? The infamous white ipod cords drooping from wool h...
More than 1 out of every 10 Americans has high blood pressure yet many of those who have high blood pressure do not know it. High blood pressure is a uniquely silent disease. There are no symptoms unt...
In just a couple weeks we will inevitably begin thinking about the upcoming holidays and how this year, on New Years day, we will finally stick to our New Years resolutions! For many of us, these reso...
Posture Perfect. If you’re reading this article most likely you’re sitting at a computer. Take a moment to notice your posture right now.
Did you know? Additives aren't always listed as an ingredient in foods; more than three hundred standardized foods don't have to list their ingredients. Ice cream, for example, can contain some twenty...
Today more mothers are choosing to breastfeed their babies because breast milk is the perfect food for babies. It is easy to digest and gives the baby protection from many allergies and infectious d...

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