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James Okai
Internet Marketer

Premium Author James Okai

United Kingdom

Personal Web site:

Memorable Quotes:

Life can be cruel but equally kind so make the most of out of it.

Brief biography:

James Okai is an internet marketer who enjoys setting up informative sites and writing informative articles.


Every knowledgeable dieter knows that to lose weight effectively and keep it off for good, they will have to not only eat the right foods but also make sure they are doing the right exercises. Losing ...
Losing weight by going on a diet can be good but most of the time it's a short term solution. Why? You ask. Well, most people go back to how they were eating before they went on the diet and that usua...
Most people go on a diet to lose weight which is great but what is more important when it comes to losing weight is eating healthy. The trick to losing weight effectively is to find and adopt a health...
When you are trying to lose weight and improve your health you need to make sure you are doing things the right way, especially if you are on a diet. You need to make sure you are eating healthy and n...
It might sound like a contradiction however, eating more can actually help you lose weight if you are currently under eating. It sounds bizarre when you hear it at first but that is the truth. Some pe...
Have you ever heard of the glycemic index? While most people only focus on calories when trying to lose weight there are others who focus on the glycemic index of the foods they eat. The glycemic inde...
A very important factor that is driving the increase in obesity is the increase in the amount of food we are eating. If we could go back a couple of generations ago and compare the amount of food they...
Fats are not necessarily good or bad. Like all the other foods they are necessary for our survival. However, what you should keep in mind is that there are good fats and bad fats. Your role is to find...
If you are one of the many people trying to lose weight by following a fad diet or the latest diet regime then you should know that most of these diets do not work. What I mean by that is, even though...
There are many ways a person can attract wealth, but not if they hold limiting beliefs about themselves and especially about money. There are numerous factors that can get in a person's way of creatin...
Are you looking for ways to start creating wealth in your life or are you just fed up with not having enough money? If you are, then you should know that you are not alone in this situation. Most peop...
So you've heard about the law of attraction but you're still not sure how to attract money with it. Thanks to the movie The Secret, the general public became aware of this very powerful law however, m...
Losing weight is a challenge by itself. No one will argue with that. If you are like many people then you have probably tried everything you can think of to lose weight. When it comes to losing weight...
Exercise is good for you and we all know that. If you really want to be healthy and look well then you need to work out. Most people find working out a bore and would rather not do it but it's necessa...
Times have changed. Nowadays, everyone seems to be looking for ways to improve their physique and look. I don't blame them. We are all judged whether we like it or not by our looks at first glance. Ev...

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