Mid life for me, as most people, is a time of personal review, trying to fathom the twists and turns in life that have brought me to where I am today. Among the questions I have asked myself is: What ...

Have you ever been flooded with emotion that seemed to be from another time or place in your life, out of proportion to whatever provoked it? Perhaps while visiting with your mother or father over the...

The first step in severing your toxic ties with the past is to become aware of some of the possible negative historical influences in your life. You will recall from last month’s column that these inf...