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John Naruka

Premium Author John Naruka


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John Naruka writes on natural remedies and herbal treatments. He is associated with many renowned health websites. He is an active member of many reputed social networks and works consistently to help people with his knowledge.


There is long list of herbs that are useful in controlling hypertension or high blood pressure. Herbs require correct dosage and perfect combination to deliver their magical results.
Though the list of herbs that are useful in controlling type2 diabetes is not very long but proper use of these can be very helpful in controlling the problem. Herbs are very useful in controlling typ...
Lumbago or more popularly known as low back pain is one of the commonest neurological complaints after headache. Herbal treatments have shown much better results in treating lumbago then modern method...
If you ask this question to yourself too frequently, is my erection too small to satisfy a woman, you are making yourself less capable to satisfy a woman. When you make love it does not matter what yo...
Herbs provide natural ways to make your breasts grow larger, these are also very effective in maintaining firmness, fullness and texture and tone of the skin to add to the charm and grace of a woman. ...
Breast implants or surgeries are not the only methods by which women can gain curvaceous busts, natural methods which include use of herbs are more safe and healthy ways to increase breast size. Herba...
Hypertension or high blood pressure can make all the organs of the body weak including heart and brain and can also become life threatening at any point of time. However one can control it by taking s...
There are many herbs which have been used since ancient times to provide relief from arthritis. Herbal products are effective against all types of arthritis and provide long term relief from arthritis...
If you are suffering with poor eyesight and hate to wear glasses or lenses there is a way to regain your weak eyesight naturally. Use of herbs is safe and very effective way to regain your weak eyesig...
Any pain occurring between pelvis to heels is referred as leg pain. Legs are limbs which allow human beings to move from one place to another, these bear all the body weight during standing and walkin...
The type of foods you should eat if you are suffering from hypertension are the ones which supply lesser calories, lesser sodium and higher complex carbohydrates, unsaturated fat, potassium, magnesium...
There are many herbs identified as effective herbal remedies for diabetes by Ayurveda. To find the best Ayurvedic treatment for type 2 diabetes one should use few herbs in right combination and doses.
There are many herbs which have been found as effective in controlling high blood sugar level, by using these herbs ayurvedic medicines are made which work best to control type 2 diabetes. Herbs like ...
There are many products available in the market who claim being herbal and effective in treating high blood sugar level. But the best herbal product to control blood sugar level in type 2 diabetes is ...
There are certain types of foods which you should avoid if you are suffering from hypertension. The foods which are high on calories, sugar or sodium are extremely harmful for you, these you should al...

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