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John Russell

Premium Author John Russell

Troy, Michigan

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ARTICLES BY JOHN RUSSELL


Daily brushing cellulite with a natural bristle brush, which can be found in your local health food store, boosts circulation and lymphatic drainage, helps to detoxify tissue, and tone the skin. Befor...
One of the latest studies in internal medicine show that women who generally improve their overall health can offset menopause symptoms by just being generally healthy and in better shape. The general...
First, just by changing your part from the middle to the side you can shave years off your look, says a celebrity hairstylist. How does this work? The asymmetrical sweep of the hair gives your face a ...
The first area to work on is the lips. How your lips are when you put your lipstick or gloss on has a big impact on how full they look. For fuller lips stretch your lips really wide, almost like a fak...
Every beautiful skin treatment program starts with skin texture and skin tone. Any beautiful skin treatment for skin texture starts with the understanding that skin texture naturally changes over time...
New science reveals that monounsaturated fatty acids (MUFAS) support youthful skin as we age. MUFAS increase the production of a super hormone that signals the body to burn off unnecessary fat. Here's...
Beautiful hair can be yours with a natural ingredient. Would you believe honey has been used for decades to take hair from dull to dazzling? Restore beautiful hair and lackluster locks with a homemade...
Skin texture naturally changes over time and can lead to dry and rough-textured skin. The environment and lifestyle choices we make can affect skin tone, causing sun and age spots known as hyper-pigme...
Starting with perimenopause symptoms, hormone therapy has been the leading choice for women to reduce menopause symptoms. Recent studies indicate hormone therapy is no longer the gold standard treatme...
Sweet potatoes deliver 800% of the recommended daily value of beta carotene. The specific food secret for beautiful skin about sweet potatoes is the body uses the nutrient beta carotene to synthesize ...
If you're waking up a lot at night, tossing and turning, and generally suffering with insomnia, it might be connected with menopause. When you begin going through menopause, you may find that your sle...
Natural and easy home-remedy tips for beauty and health, from dry skin and teeth whitening to bad breath and headaches. Clear some space in your bathroom cabinet, refrigerator, and kitchen for these s...
In order for any dry skin care anti aging lotion to actually improve a dry skin condition for more than a few minutes, the lotion must get below the second major layer of skin. Independent lab testing...
A recent study, called the Women's Health Initiative (WHI), found that risks outweigh benefits. The WHI found that Hormone Replacement Therapy (HRT) drugs caused increases in breast cancer, heart atta...
Now you can feel clean and refreshed every morning when you wake up and again before bed with a delicate face cleanser. pH-balanced and water-soluble cleansers remove surface impurities and exfoliate ...








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