Julie Delene is the founder of Move As One™, LLC, and creator of the M-O-V-E method, a unique approach designed to guide individuals and organizations through the process of remaking themselves from the inside out. She has been helping people manifest their visions since 1984. Julie is currently teaching ballroom dance and Dance into your Best Life© at On Your Toes/Retro Ballroom in St. Louis Park, Minnesota. For more information about Julie, please visit www.move-as-one.com

Dance has been a wonderful influence in my world, so many benefits realized including… first an active activity where I could not only get exercise but let go of the concerns experienced as a budding ...

There are many metaphors in dance that can be applied to our lives.  Presence of Being sets the foundation in your dance and most certainly in life.  Why?  Our awareness, our creative essence, our bei...