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Kristen Sheston
Assistant Administrator

Premium Author Kristen Sheston

Centerville, Iowa, USA

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ARTICLES BY KRISTEN SHESTON


To improve your mental attitude hang out with people who are happy and active.  It’s worth it to change your outlook on life after retirement. If your attitude says you will get the best from life ...
The Continental Hotel, The Continental at St. Joseph’s and The Continental Care Center at Seymour are what we like to refer to as a continuum of care, collectively known as Continental Senior Livin...
"I love my job at The Continental at St. Joseph’s for several reasons, the first being our tenants. I truly enjoy their company and I like to think I'm doing something worthwhile when I can offer my a...
We hear it all the time; people are living longer, the system is not equipped to handle the increasing number of older Americans, and health care costs so much. One thing that can be done to safeguard...
We are an Assisted Living and Memory Care Community, Recognizing that there has been an obvious gap in lifestyle opportunities, the Continental at St Joseph's steps forward to bridge this gap between ...
What puts seniors at greater risk for dehydration? First, is that the ability to feel thirst lessens with age; seniors may not realize when they need to drink more. 
Good nutrition is important for people of all ages, especially seniors who may be facing several obstacles to a healthy diet. For families and caregivers, knowing what to look for and possible causes ...
So now that you’re aware of what chronic loneliness is and why it’s no good, what can we do to combat it and, in turn, live a healthier, more enjoyable life? While there’s no easy cure, here are some ...
A “Bucket List” is a new phenomenon based on a movie of the same name in which two terminally ill men try to fulfill a wish list known as "The Bucket List" before each kicks the bucket.








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