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Laura Ng

Premium Author Laura Ng


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Laura Ng swears by the benefits of coconut oil. She invites you to to get more tips and tricks about eating and using coconut oil for great health and flawless skin.


It's undeniably true that coconut oil is good for treating acne, but if you use it in the wrong way, your acne treatment will become as good as none. So, avoid these 3 mistakes so that you can clear y...
Don't take these advice lightly if you're a coconut lover or you'll never reap the most health benefits out of coconut oil.
There are literally hundreds of uses and benefits of coconut oil, but here I'll just cover some of the most common uses of coconut oil for you so you can reap immediate benefits from it since you migh...
Cellulite is terrifying to almost all women because it can make them appear ugly on the thighs and buttocks when they put on skirts, hot pants or bikini. Cellulite doesn't appear solely on meat-eaters...
Not all coconut oils are created equal. Some are particularly good for massaging while some are especially good for skin. There's a type specifically good for acne treatment. Read this article and you...
If you want to reap the most benefits out of coconut oil, it's best to choose virgin type because same as olive oil, virgin coconut oil gets to retain the greatest amount of nutrients for maximum heal...
Coconut oil is a natural fat burner. It may be an oil by nature, but it possesses a very different chemical structure as compared to other vegetable oils and animal fats. How different and how does th...
It's important to test for insomnia first before you seek proper treatment. If what you get is just acute insomnia, then you don't really have to worry much since acute lasts for only a short period. ...
Are you suffering from insomnia? Is it acute or chronic? If it's acute, it's not so bad. But if it's chronic, you have to start doing something about your sleep disorder before it gets worse. Let's ru...
It's kind of strange to learn that coconut oil, as a saturated fat, can help to burn body fat. But this saturated fat is very much different from that in animal meat, which is super hard to break down...
Understanding what exactly cause or causes your chronic insomnia can help directly pinpoint your sleep problems so you can quickly react to remedy your sleep disorder before it gets out of control and...
RBD coconut oil may be a healthy alternative for you if you don't like virgin coconut oil. You can't get any worse using RBD than using the common cooking oil in your kitchen. But there are a few thin...
It's frustrating to get stuck at a weight loss plateau somewhere. No matter what you do, the extra fat just won't budge an inch. There's always a reason for the cause. Check out what mistakes you have...
Feeling pain in the head is unbearable, especially when the pain is so intense that makes you feel like tearing your hair out. One of the major causes of headache is the environment itself, particular...
It seems that you're trying out vegetarian diet for 7 days to see if it really lives up to its weight loss reputation. Well, before doing that, I need you to take note of these two critical points oth...

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