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The importance and simplicity of taking a break in a natural environment.
What do I really want? - Try reading your personal energy field to figure out what to do.
If you are going to listen to your intuition you’d be wise to make sure that they are brain and body are both balanced with their basic needs met.
Follow through stratagies to use whenever you find yourself not doing what you say you want to do.
Plantain provides quick and easy relief from insect bites and stings and is usually close at hand to the scene of the attack.
How memory can be enhanced by a good night's sleep or even a short nap.
Herbal support for spring allergies.
Vitamin D deficiency is very common and linked to a wide range of diseases. A simple blood spot test can now measure your Vitamin D levels.
Why depression is so hard to get out of and where to start.
With an awareness that you are continuously affected by changing seasons, a shift in emphasis in health care routines can help maintain balance in the face of the seasonal changes.
The new – and the traditional herbal – approach to acne is to treat it as a systemic imbalance in the body - as an inflammatory response supported or prompted by imbalances in several different body f...
Family rituals contribute to group integration and stability. They bind us together, hold, and preserve our essence. Family rituals and routines create family. Examples and strategies.
Signs that your brain chemistry profile is out of balance : When your serotonin levels are low, you may lapse into a cycle of struggle and hopelessness. When your dopamine levels are too high, you are...
Applied in sequence to the point where the problem is resolved unnessasarily aggressive medical protocols can be avoided. Each step builds a stronger foundation of resources for the body to heal itsel...
I naturally go to the negative in any situation. I have tried to figure out how to stop homing in on the negative. But then I discovered something in the Law of Attaction by Abraham-Hicks that explain...
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