Mental health conditions are being diagnosed and treated at an increasing rate. This article discusses a Psychiatrist's perspective on fundamentals of health that need to be addressed along with other...

Hairpulling, also known as trichotillomania, causes long term distress for both children and parents. Dr. Z reviews current treatment modalities and reviews a new promising recovery program designed f...

A doctor's visit can be stressful and somewhat overwhelming. Learning proactive ways to maximize your visit with your doctor will help you partner with your doctor for optimal health benefits.

Cellular health is a fundamental principle of preventing illness and maintaining good health. While many Complementary/Alternative options to promote cellular health are available, they are rarely dis...

Addictions are pervasive in our culture; this article discusses the physiological underpinnings of addictions and pathways to addiction recovery.

Attention Deficit Disoder is commonly prescribed today in children. The author discusses new perspectives on the diagnosis and treatment based on years of experience working with children and their fa...

Stimulant use and abuse has reached pandemic proprotions in our highly stressful modern life. This article offers a guide to properly weaning from stimulants and the physiological mechanisms that occu...

Health is a complex interconnection of body, mind and spirit. This article helps us evaluate our current state of health and explores action steps we can take to actually improve our overall state of ...