Is organic whey protein powder any better for you than regular whey protein powder? Are there any added benefits to choosing organic and are they worth the extra cost? Keep reading to see what we fo...

A debate lives on as to which is better between soy protein vs whey protein. A lot of marketing money is spent trying to get you to believe each one is the best for you but I will answer the question...

Should you choose a whey protein isolate over a concentrate? The answer to this question is not as simple as yes or no. You need to know how to choose the right protein and in this article I will sho...

Is there an added benefit to choosing a natural whey protein powder? You need to read this article before buying another protein powder or you could be choosing wrongly.