Michael is a Holistic Health Practitioner, educator, coach, and motivational speaker. Michael facilitates programs that lay the foundation for a pain-free life. He has been involved in nutrition, sports, martial arts, massage, 12-step work, and various healing arts since 1964.

Life is basically a trinity – we are born, we live life, and then we translate. Another trinity to consider,  is the body, mind and Spirit. The key to a full life is an understanding how to intregrate...

Tried everything?  Have all the answers?  Do you find that you are unique and that nothing anyone else recommends, ever works for you. Many people respond with “for God’s sake I don’t need any more in...

What is the purpose” and “why would I want to cleanse or detoxify” are the questions I hear most often.Before we talk about the purpose, we should answer the question of “why should I cleanse”. We sho...

Our beliefs guide us through life. Understanding how these beliefs are created can give us permission to go back, challenge the disabling beliefs and reinforce the enabling ones. Remember that any lea...

No matter what the statistics show about Heart Disease or Cancer, or any other disease, the disease of DENIAL kills more people every year than any other disease. It isn't just that it kills more peop...

To rate your health, draw a horizontal line across a piece of paper and at the left end put "Death" - at the right end put "Total Vitality".

Sometimes we need to think outside of the box, such as to give ourselves permission to change a belief or paradigm that we have developed. One such disabling belief is that doctors, dentists and other...

Understand that TMJ (temporo-mandibular joint) pain and associated problems make it difficult if not impossible to identify the exact nature of the cause of the problem. Holistic Specifics has approac...

Holistic or Holism is an approach that emphasizes the whole being, the entire structure, but looks at how each part affects the whole. It deals with life situations with the whole being in mind, while...