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Mike Pedersen

Premium Author Mike Pedersen

Cave Creek, Arizona


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Stretching for golf is critical to slowing down the rapid decline senior golfers experience, as well as reducing the stress on the muscles, ligaments, tendons and joints.  The golf swing puts a t...
A full golf swing is the desire of every golfer.  You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distance…but do you know how to accomplish it effectiv...
Golf flexibility training has come a long way.  There are many more golf flexibility training stretches that can greatly impact your golf swing.  Simple golf stretches, that done daily will ...
Weight training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it.  None of the above is true, and if you read this article, I’ll expla...
Golf swing help is a thought in most amateur golfers minds on a daily basis.  The never-ending search for a quick fix to your golf swing.  I receive emails every day reading how golfers have...
Golf strength exercises are a must for any golfer wanting to improve power output; decrease injury; improve accuracy and consistency, and slow the effects of the aging process for senior golfers.
Every golfer wants to know the best golf driver tip.  I hate to disappoint you but there are many great golf driver tips that could be the key to unlocking monster drives for you.  Every mon...
Having a golf swing problem and not being able to correct it is the norm these days.  Millions of golfers every year walk off the course in frustration.  They all have a golf swing problem a...
Golf swing improvement can be elusive for most golfers.  I have read many articles and studies on the huge number of golfers quitting the game every year.  They are tired of putting in the t...
Using a golf training club is one of the most effective ways to increase golf swing speed and power.  You can’t get anymore golf –specific than using a golf training club. 
Conditioning for golf sounds like an oxymoron doesn’t it?  But let me ask you this.  Do you feel stress in your body during or after a golf swing?  I’m referring to physical stress.&nbs...
Flexibility exercise for golf is a critical component to performing a repeatable, powerful, and mechanically sound golf swing.  Senior golfers are the prime target to benefit the most from flexib...
Golf equipment doesn't work?   Did that catch your attention?  I hope so.  Now keep reading.  Just the other day I was watching the Golf Channel and they were talking yet agai...
Strength for golf is a term you’ve all heard by now.  It’s all over the television during professional tournaments, and golf instructors are now throwing the term around.  
A better golf swing is inevitable…for any golfer, with the right approach. It doesn’t matter age or ability. It’s a reality…and can happen very quickly!

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