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Mike True
Web Producer

Premium Author Mike True

Klamath Falls, Oregon

Personal Web site:

Memorable Quotes:


  Stress causes your adrenal glans to raise your cortisol level which leads to many health issues, one of them being weight gain. There is a solution though, so don't get stressed.
  This is why it is so important to start thinking about your health and nutrition now. You should be thinking of your health at the same level as retirement if not more. Health care is not getting c...
In this article I talk about what it takes to lose weight. I give a brief description of things you need to know in order to have a successful weight loss plan. You will have to decide if it is easy.
In this article I will give some important information on weight loss that many studies have shown to work. The most successful people and I believe the largest weight loss program uses this method.
In this article I explain that losing weight does not and should not be a chore. You can enjoy eating and still lose weigh and become a much healthier person.
In this article I explain some simple choices and changes you can make to lose weight and live a much healthier life.
I was surprised when I read this report of a survey done by the USDA. Their findings were not what I expected. I hope that the next time they do a survey like this that the results are much better. Th...
This is the first part of any weight loss plan that a lot of people overlook or do not do. If it isn't done, it decreases the chances for success by quit a bit.
Weight Loss can be hard. It can be made simpler just by doing this one thing. All weight loss plans and diets bring it up or mention it, and talk about it, but a whole lot more emphasis should be put ...
I am concerned about the food and drinks that you and I are consuming everyday. I hope you are a little concerned too. Sure we can read the labels and hope that what those words that we can't even pro...
Most of us on this planet have to think of our weight at some point. It is to bad that usually when we do it is after we have gained so many pounds that it takes a while to get them off. Some of us pa...
In this great nation where you and I live we are seeing the newest diet fads coming along, claiming to be the only way to fix the ever-increasing obesity epidemic. It is hard to tell the good advice f...
Conversion is important now that you have gone to much time and energy, and possibly even expense to get your site up. You now have figured out how to get traffic to your site. Now you need to convert...
Once upon a time there was a business with out a plan. Do you know what happened to that business? Once upon a time there was a business with a very well thought out plan. Do you know what happened to...
Have you signed up for your free stuff today? Or just wanted to buy something lately and had to put your first name and email in? Or just wanted to see what information is on a site and filled one out...

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