Misty is a Naturopath and Yoga Instructor in Boulder, Colorado. With a degree in Kinesiology, she has taught movement in a great variety of modalities for many years, now finding Anusara Yoga a brilliant blend of all her education. She is currently studying at the Colorado School of Natural Medicine for degrees in Iridology and Herbalism. In her spare time, she enjoys running marathons and mountaineering with her husband.

Frankincese has been used for thousands of years in churches and temples to carry prayers upon it's smoke to the heavens. What is it about this mysterious tree who's sap was once valued as highly as g...

The newest high-tech methods of making aromatherapy-grade essential oils have some great advantages, but with a steeper price. Are they worth it? It may be up you your nose to find out...

Patchouli essential oil is likely the most misunderstood of aromatherapy's tools. Gaining a reputation as the aroma of the counter-culture has overshadowed the diverse applications of this wonderful a...

Bach Flower Essences and Remedies are part of the healing realm termed 'Vibrational Medicine' - the essences are thought to impart changes in one's etheric, rather than physical being. This can help o...

Bach Flower Essences are becoming recognized for their ability to shift one's emotional states for improved outlook and balance. The essences work on an 'etheric' level - affecting one's energetic, ra...

Essential oils provide a wonderful natural-medicine alternative to common ailments we see at home. Their actions are broad and diverse, ranging from topical antiseptics and anti-inflammatories to anal...