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Misty Rae Cech
Naturopath, Yoga Teacher

Premium Author Misty Rae Cech

Boulder, Colorado

Memorable Quotes:

Reality has changed chameleonlike before my eyes so many times that I have learned, or am learning, to trust almost anything except what appears to be so. - Maya Angelou

Brief biography:

Misty is a Naturopath and Yoga Instructor in Boulder, Colorado. With a degree in Kinesiology, she has taught movement in a great variety of modalities for many years, now finding Anusara Yoga a brilliant blend of all her education. She is currently studying at the Colorado School of Natural Medicine for degrees in Iridology and Herbalism. In her spare time, she enjoys running marathons and mountaineering with her husband.


ARTICLES BY MISTY RAE CECH


Rose oil has the most diverse healing applications of any essential oil used in aromatherapy today. The oil is considered a supreme healer of both the body and soul, and it is very easy to use with ba...
So what is the best way to get the health benefits of chocolate? Is it as simple as eating cases of your childhood favorite chocolates? As you might have thought, there are considerations when indulgi...
Lavender is the ultimate essential oil for the beginning aromatherapist. It can be especially helpful to moms, as it is very calming to children, helping them sleep and healing their minor injuries. H...
The availability of a great many flower and gem essences is on the rise, and more folks are utilizing these wonderful remedies to support their emotional health and spiritual evolution. What are these...
Need more visitors to your website through natural search engine rankings? Have you covered the basics of optimization and are you following through with your plan? Getting high rankings on the major ...
Eczema is a challenging condition without clear causes or cures. Many individuals have found dramatic relief through the cleansing practices of natural medicine and the topical application of essentia...
It's taken some time, and some (maybe a LOT) of the Western medical establishment will still make fun, but aromatherapy has been officially validated by science. Not just the killing of microbes by Te...
Ever wondered what essential oils are made of? Here's a fun primer on essential oil chemistry, describing what makes some oils smell especially nice, and how you can tell the difference between medioc...
Aromatherapy is a wonderful way to brighten the atmosphere of your home this holiday season. Many common, inexpensive oils can be used to bring a feeling of cheer, warmth and comfort with these simple...
It's no surprise several of the world's finest formulas for beautifying mature skin contain natural essential oils. Many oils are specifically indicated for skin healing and healthy skin maintenance. ...
Busy parents are always on the lookout for natural, effective alternatives to support their children’s health and happiness. Here’s a quick primer to help you safely and effectively use five valuable ...
Helichrysum is one of the most potent, dramatically healing essential oils used in European medical aromatherapy today - An essential oil so useful, even those de-bunking aromatherapy do not challenge...
Essential oils used in aroatherapy have demonstrated signficant anti-viral properties. Different plant families demonstrate varying degrees of effectiveness depending on the virus strain, as result of...
New methods of essential oil extraction are entering the mainstream of aromatherapy, offering new choices in oils never before available. With the new labels of 'CO2' and 'SCO2', along with the tradit...
The true medical aromatherapists around the globe tell us time and time again: the most effective use of essential oils for health is the combating of infectious illness. Aromatherapy in the US is sti...








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