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N. B. Shepherd

Premium Author N. B. Shepherd


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N. B. Shepherd is a researcher and promoter of natural wellness and nutrition. She encourages health through real foods, exercise, and positive attitude.


Among the gear decisions hikers have to make when planning a backpacking trip, the most important gear choice is backpacking footwear. The feet carry it all, and a successful journey depends on ge...
New models of training shoes come and go. But the Vibram's innovative design is likely to stick around. It has fast become the shoe for improved balance, strength, and agility among athletes who wea...
When you're trying to make ends meet, you want to save money anywhere you can. A big chunk of your income these days goes for gasoline, so any time you can eliminate driving you'll cut costs. Here are...
When you're considering trying a new product, you want to know what other people have said about it. When the product is as different as the Five Finger Vibram shoes with toes, you definitely want to ...
Christmas is never a surprise -- it comes on the same day every year. That fact makes it easy to save money on Christmas shopping. Even though the gift-giving list seems to grow longer each year, ther...
The thought behind a gift is more important than the money spent on it. Knowing this will open up a whole new avenue for saving money on gifts. Keep a list of the special people in your life and you c...
Standard athletic footwear is heavy, and it's hard to get a good fit. They can cause blisters or injuries. FiveFingers Vibram shoes eliminate those problems. They are lightweight, and they work with t...
Everyone wants to be the first in the neighborhood to wear the new Vibram FiveFinger shoes with toes. They are innovative shoes available in sizes for men and women and in styles for all types of acti...
Acne sufferers no longer have to wait until they outgrow their acne. From home treatments to prescription medications and beyond, treatments are now available that weren't years ago.
Cystic acne is a disfiguring and painful condition, with psychological effects that can extend to depression and even suicide. To someone suffering from this condition, a cystic acne cure can mean the...
When you venture beyond the campground into the backcountry, you'll find there are no nice, smooth camping sites just waiting for your tent. You take on the responsibility of finding your own home for...
You've been a camper for years. You know all about setting up a tent and sleeping outdoors. Now you want to expand your outdoor activities to include backpacking. All you need is a backpack; you can u...
A backpack of the highest quality with the best fit is still only as good as the packing job. Loaded the wrong way, the weight will hang heavily on your shoulders, put painful pressure on all the wron...
It's fairly well-known that women shop more than men, naturally leading them to spend the most dollars, so a good proportion of marketing is directed toward them. Outdoor product manufacturers are cer...
Want to save money and reduce your impact on the planet? Want to be healthier and feel better? These are some of the bicycling benefits you can enjoy when you ride just a few days a week. No need to w...

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