Surrender and acceptance is one of the most workable techniques for going through life happily and attaining spiritual growth. This article explains how.

This article gives instructions on the practice of witnessing - necessary for meditation and living mindfully.

We ignore death and block out the fact that one day all our friends and family as well as ourselves will die. Yet it is at the time of death that the dying person needs our help the most. This article...

The law of Karma is another of the central concepts of Eastern Philosophies and religions. This article explains how we can use an understanding of the law to live happily and serenely.