Here is a life lesson and revelation gained during my time getting a tattoo removed.

Nutrition is crucial in maintaining proper brain chemistry.  Proper brain chemistry can help alleviate anxiety and facilitate positive responses to panic.

March 3, 2009 marks the release of online marketing's newest controversial techniques that collectively go by the name of "Google Slapper".  Will Google Slapper live up to the hype?

Is there a sure-fire, permanent cure for panic attacks?  Some people do fully recover from panic attacks.  For others, the cure may be in the form of learning how to control a panic attack first.