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Contributing Writer

Basic Author Rick DeToma


ARTICLES BY RICK DETOMA


Whether you call them a stability ball, swiss ball, or exercise ball, there are so many great benefits to exercising with a stability ball in your home workouts.
I was stretching after my workout at a local gym the other day and saw this person doing a new abdominal exercise. I just had to tell you about it. This exercise is a bit complex so I'll do my best to...
You have permission to publish this article electronically, without changes of any kind, free of charge, as long as the bylines are included, and remain working hyperlinks. Please send a copy of the U...
You have ... to publish this article ... without changes of any kind, free of charge, as long as the bylines are ... and remain working ... Please send a copy of the U
... these fat loss tips will improve your ... program. Start off slowly and add one a week, you don't have to adopt all of them at once. Before long, you’ve cleaned up your ... p








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