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PREMIUM AUTHOR'S PROFILE


Rocco Castellano
Fitness Personality

Premium Author Rocco Castellano

Albuquerque, NM, USA

Employer:

Personal Web site:

Memorable Quotes:

"The Least we can do is live up to our potential"

ARTICLES BY ROCCO CASTELLANO


Celebrity Fitness Expert reveals why a woman may have the illusion of large calves.
When you're looking to lose weight fast there is no better method than Hill Training. It is the much better then jogging on a treadmill for hours upon hours.
If you are looking to build massive triceps this is the article for you. Celebrity fitness expert Rocco Castellano takes you through his favorite exercises to build crazy mass.
When are lawmakers going to get it together when it comes to providing "real" solutions to the crises that is fat. Rocco discusses other alternatives than banning soda in schools as a solution to chil...
Here are a few tips to add incredible strength and weight to your bench press. In your goals to build muscle, weather to help you lose weight fast or just pack n the muscle. These tips will help you w...
Contrary to popular belief it is not necessary to spend countless hours at the gym to become fit. Fitness Personality Rocco Castellano take you through a quick 15 minute workout the will be just what ...
When looking for the right personal trainer to set and get to you specific goals it takes a little research. This article gives you 7 precise tips to help in your search for the best fitness professio...








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