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Sandra Hishinuma
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Premium Author Sandra Hishinuma

Honolulu, HI, USA

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ARTICLES BY SANDRA HISHINUMA


Your wedding date should be a memorable one but you may want to take certain factors into consideration when picking the date of your big event.
Although the resolution to lose weight may be made with confidence that this is the year we will finally succeed at weight loss, many will not reach their goal of losing weight.  Let me list the three...
The big difference between the stress and anxiety our ancestors experienced back then and what we experience now is the fact that their stress was fleeting.  The stress and anxiety we experience today...
There is no such thing as the best weight loss plan for quick and easy weight loss.  No one plan fits everyone.
Discover fun and relaxing ways to effectively manage stress.
Tthe ancient Eastern practice of medicine known as Traditional Chinese Medicine (or TCM), has recently become popular in the West as an alternative to traditional medicine.  In order to understand TCM...
We all live lives that are crammed with meetings, deadlines, and tons of stuff that can leave us stressed, anxious, and frazzled at the end of the day.  One of the best ways to relieve the stress and ...
We are a nation of "fat cats" in more ways than one.  As the prosperity level of the people in the U.S. have grown, so have our waistlines. It seems we are a rapidly "spreading" nation and if we conti...
Exercise is one of the best, if not THE best, way to relieve stress.  When the body is fully engaged in an exercise program, it releases endorphins in the brain, which creates a natural high and disso...
In our youth-oriented society, we are constantly bombarded with information on how to stay young.  From skin care products that claim to reverse the signs of aging to books that claim to help you eat ...








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