SCOTT DOUGHMAN is Founder and President of Source-Omega, LLC. He is the recipient of several prestigious awards, including a Postdoctoral Fellowship in Nutritional Biochemistry from the National Institutes of Health (NIH). Dr. Doughman has authored several scientific research studies and two scientific review articles (JBC and Curr. Diabetes Rev). International collaborations since year 2000 have developed from his annual volunteerism as a Visiting Faculty Member in Molecular Biology in South India, where he is educating scientists and students about Omega-3s in gene regulation.

No longer are vegan and vegetarian omega 3s limited, because now DHA and EPA are not exclusive to fish oil supplements.

It is often reported that Western diets consume too much fat and fast food, but in the U.S. and other parts of the world, many people don’t eat enough good fat. Consuming polyunsaturated fatty acids, ...