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PREMIUM AUTHOR'S PROFILE


Simon J Evans
Research Professor

Premium Author Simon J Evans

Ann Arbor, MI

Employer:

Personal Web site:

Memorable Quotes:

“A sound mind in a sound body is something to be prayed for.” – Juneval, 1st century, Rome.

Brief biography:

Dr. Simon Evans is a research scientist at the University of Michigan studying the role of diet in mental health. Dr. Evans holds a PhD in molecular and cellular biology and is a faculty member in the Department of Psychiatry at the UM. He seeks to understand how dietary approaches can help patients with mental health disorders, such as major depression, bipolar disorder and schizophrenia.


ARTICLES BY SIMON J EVANS


Although many people steal hours from their sleep to get more done in the day, this may actually be counter-productive. New research sheds light on why sleep messes with parts of our brains and decrea...
Physical exercise in kids makes them smarter. Study after study supports that conclusion. Now, a new study shows that kids that exercise regularly do better on test assessing their cognitive function ...
We used to think that both your genes and your environment get together to determine your health. While this is true, we now know that your environment has a big impact on your genes and the genes tha...
New research implicates insulin in the stimulation of brain centers involved in addiction. This adds fuel to the fire that high sugar foods can actually be addicting, leading to long-term cravings for...
Susceptibility to stress is partially controlled by your brain chemistry. New research unveils how some people may handle stress better than others. Still, an element of personal responsibility should...
The science of brain health supplements continues to emerge. New studies show the benefit of several key supplements in maintaining cognitive health and improving learning in the elder years.
How conscientious of a person are you? New research shows that the higher your level of conscientiousness, the lower your odds of getting Alzheimer's disease.
Impulse control is one of the biggest factors needed for successful weight loss. New research show a specific brain part involved in impulse control may be a little less active in obese people. The go...
'Reading Minds' is a skill that we can all learn. I'm not talking about science fiction, but being able to accurately interpret peoples emotions by looking into their eyes and faces. New research show...
Your brain controls your metabolism. The fitter your brain, the better your metabolism works. New research shows how some brain cells stop working right in type II diabetes. However, certain lifestyle...
As we age we have a natural tendency to filter out more bad experiences and accept good experiences. The question is, can we let the good side of life boost our confidence at any age? The answer is th...
Many coaches neglect to build up their players emotional tank and are missing a huge opportunity to create better athletes. Too much correction and instruction can decrease a young athletes performanc...
Sports like soccer can boost more than just your athletic ability. They challenge your ability to regulate emotions, think creatively and make decisions. They increase your Emotional, Physical and Int...
Harry Potter had a fitter brain than Voldemort. He tapped into a variety of moderate strengths whereas his counterpart really only excelled in one area. In the end, varied brain fitness is better - EP...
Simply put, good nutrition provides you brain with quality materials to build quality brain circuits. Poor nutrition provides your brain with junk to gunk up the system. Over time, good nutrition enha...








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