|
|
|
|
|
|
|
|
|
|
One fantastic way to get your children involved in what they are eating, is to have them help. A great way to start is to let them make up their lunch for the next day. Obviously you will need to set ...
Many years ago a nifty little device came out called the Crock Pot. You could cut up a bunch of veggies, meat, and spices, dump them in the pot, and it did all the hard work. You came home at the end ...
One of my family’s favorite meals is called “little pizzas”. We take an English muffin and split it, put some tomato sauce on it, then some low fat mozzarella cheese with some pepperoni slices (hey so...
Along with eating healthier we need to be more active. The two go hand in hand. Healthy eating + physical activity = a healthier mind and body.
One of the biggest misconceptions people have today is what constitutes a healthy lifestyle. Just because you exercise does not mean you are healthy. I hear much too often, oh, I can eat this because ...
OK, moms and dads out there, we hear you when you say, my children won’t eat healthy foods. If we even say the word, they tune out and already decide they don’t like it. Well, my first response to thi...
With all the focus on weight today it is not surprising that children are starting to look at their bodies at earlier ages. Children as young as 7 years of age are asking parents about their bodies. W...
OK, you are eating healthier meals and now you want to get your family to exercise together. First, sit down and talk about the different things you all like to do. Give everyone a turn to come up wit...
One of the themes I see on the various internet boards I belong to is that children eat and run. First, whatever happened to manners. We were not allowed to leave the table without permission and unle...
Pages:
|
|||||||||||||||||||||||||||||||||||||||||
Partners
|
Read the Entire Article
