Surya Kolpakov, LMT, is a Certified Yoga Therapist, whose goal is to make yoga’s secret purpose less secret. He teaches yoga and meditation around Boston area and loves to share his insights, tell stories, and educate people about the ‘yoga lifestyle’. For more information on the yoga lifestyle, visit Surya’s website at http://www.yogalifestylecoach.com

How do we create change in the world? What are the core building blocks of our values? If we change these, we'll transform our modern culture.

What is a yoga lifestyle? Attending a bunch of yoga classes every week? Wearing tight yoga pants and, every time you get a chance, flinging silk scarves made in India around your shoulders? If I say “...

Why did yoga take this long to become popular? Five thousand years! There have been many yogis throughout history, but never was yoga so widespread as it is today. Is there something about yoga that s...