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Swapan Kumar

Premium Author Swapan Kumar


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There are lots of options when it comes to buying meditation and yoga equipment. Both of the more popular fitness products, Fitbit Flex and Nike+ Sports band cost a bit over $150, but you can get a va...
Mindfulness Meditation helps us tune into the purpose of our daily goals. It doesn’t require any special equipment or equipment of any kind to start. There’s even a way to start with the l...
Whether you have a solo walk to work after lunch or multi-day weekend hiking or camping excursions you have to balance moving, thinking and working out during your yoga class. 
It seems like everyone is learning how to do yoga. While the modern art of yoga has been around for a while, practitioners have evolved more since then. In fact, 
Moving too fast through life would be a shame for all of us, as you do all that you can, when all that you want is to get to the next step in the right way. And that’s what we need to do, all of...
Mindfulness and breathing are intimately related. Breathe is taken for granted. It is hardly an activity of body we ever paid attention to. 
Many women have insecurities about the size of their breasts. In fact, approximately 60 percent of women are not satisfied with their current breast size. Unfortunately, many women look to plastic sur...
The centre of gravity in the Australian economy has continued to shift in recent years as resources have moved to Asia, leaving behind a more agrarian Australia that needs to be retooled for new jobs.
Choose treatment that fits your needs. Both home-based and in-patient treatment are available. Many treatment facilities are not designed with residential health and the context for treatment in mind.
SEO specialists mostly keep to themselves. Most tend to keep to themselves, following within their own tactics, designing to satisfy their own practices, and avoiding being audited. It’s good to...
In the times we live in, businesses seem to become busier than ever. With new technologies becoming a topic of open conversation on blogs and social media, it is never any better time for business own...
Google is changing its search engine algorithm. And just when the long-term trend toward more efficient search is beginning to show up in more advertising rates, the company wants to make it harder fo...
Most of these same tenets apply to selecting a web designer or writer for any project, big or small. After looking at a few resumes, the lists of people whom you are open to hiring can get short &mdas...
If you are serious about growing your business, you’ll want to put your money where your mouth is and get involved with a great SEO firm. While this can be difficult to determine at first, there...

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