Tom Russell is editor of d the SuperWisdom Ezine and SuperWisdom Podcast. He has been interviewed on more than 200 radio and TV talk shows and speaks to business and general interest audiences throughout the southwest on "How to Defang Difficult People."

You can use your power of silent, internal speech to spark your inherent spiritual powers to full life and expression. Here is how to use daily life to win the highest levels of awareness and happines...

The greatest enemy of authentic spiritual life is rigidity -- settling down in a cozy pattern. Using the wisdom of Chuang Tzu and the Tao, here is how to break free with your power of movement and fle...

Most spiritual development systems fail because the seeds of insight are not planted deeply enough. In this amazing and practical article, you'll learn precisely how to go much deeper with the nuggets...

Awareness is the supreme spiritual secret. It is the doorway to the riches of the present moment. These simple and practical insight exercises reconnect you with NOW, and transform your life.

You can reawaken your power of choice for supreme spiritual success and freedom from stress.

Discover how to awaken your spiritual independence. Stop trying to please people who can't be pleased.

The present moment is the gateway to wisdom, happiness and vitality. The problem is that our nutty world is sometimes overwhelming. We forget the present moment! How can we remember more often? Here a...

Here are three practical personal powers that are easy to apply and wonderful in their results. You can PAUSE instead of react. You can wisely YIELD instead of locking horns. You can CHOOSE a new cour...

Stress is persistent, even seductive. It's like glue in that the more we battle and stir it, the thicker the stress becomes. The answer is to step outside stress and seek to understand its underlying ...

What would you ask the great poet Walt Whitman if you could? One modern day truth seeker had the chance, and here's what happened.

All of us know more than we realize. Here is how to develop your power of contemplation to mine the wisdom beyond the words. You can win a whole new level of practical insight and authentic spiritual ...