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author
 Tonya Zavasta
Memphis, TN, USA
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Memorable Quotes:
Tonya Zavasta is the raw food lifestyle expert, the author of the books Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, named a 2004 Health Book of the Year Award finalist by ForeWord Magazine.
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ARTICLES BY TONYA ZAVASTA |
Yoga postures and the raw food diet make you more alive. Each practice complements the other, bringing many of the same physical and mental benefits. Asanas and the raw food diet are alike liberating,...
Our bodies’ natural ability to renew cells means that your body is capable of improving your looks. After all, we were designed to bloom continuously as old cells are replaced by new ones. The raw foo...
The brighter the color of the fruit or vegetable, the more nutrient combatants it has to prevent degenerative diseases. Now picture what happens to the original rainbow of colors after cooking. The co...
I am NOT about "Dress for Success." That's old hat, and you want to hear something new. Mark Twain said: "Clothes make the man. Naked people have little or no influence in society." However, I w...
The term “natural beauty” has been misused and abused beyond restoration. Because there is no natural beauty without 100% natural food, the beauty that will emerge on the raw food diet I call Rawsome ...
... from the book "Your Right to Be ... How to Halt the Train of Aging and Meet the Most ... You" by Tonya Zavasta. The book is ... at: ... woul
When Anderson wrote “The Ugly ... he was ... a natural ... from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, “The Swan” is a
... from the book “Your Right to Be ... How to Halt the Train of Aging and Meet the Most ... You” by Tonya Zavasta. The book is ... at: ...
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