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BASIC AUTHOR


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Contributing Writer

Basic Author Trevor Dumbleton


ARTICLES BY TREVOR DUMBLETON


Among the most common types of stress is good old-fashioned job stress and it is easy to understand why. With the economic slow-down of the last few years, employers are trying to squeeze more and mor...
Of all the methods of stress elimination used, the most popular methods is through good old stress balls. The simple act of squeezing something in your hand can help you ease a few of your concerns, r...
For those who are familiar with stress, there is a distinct difference between regular stress and acute stress. While regular stress is a part of daily life in the hectic world of today, acute stress ...
Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the environment, the economy, natural disasters, terrorism, and the general state of the world, it...
Of all the forms of stress in today's world, computer stress is the one that is on the rise the fastest. Computers are wonderful machines, but they can also stress out workers by their sometimes confu...
For those who are suffering from stress, just about the hardest thing to find is stress relief. Stress can often continue itself on its own energy and, as it mounts up upon itself, it builds itself in...
Try as you might, you can't get over a relationship. You know its over, but you can't stop thinking about that certain someone. Whatever that person was like, they just never leave your mind for some ...
Overcoming shyness can't be that hard. All you need to do is just go start talking to people. Ready? Here we go! Any second now. It's coming. Just start talking andů right now! Yeah. Okay, maybe it's ...
Overcoming procrastination isn't that hard. So I guess we can get to that tomorrow. Well, therein lies the problem. You keep putting things off to a tomorrow that never comes. Eventually, you either f...
There is nothing on earth worse than exam nerves. For those who suffer from them, it can be downright debilitating. That crippling muddle of fear, confusion, and self-doubt that can make turn the easi...
For those who want to power of hypnosis to work for them, but do not want to be hypnotized by a stranger, self hypnotism is an excellent option. By putting yourself into a hypnotic state and applying ...
One of the hardest phobias, both to deal with and explain to your friends, is a bird phobia. Sure, everyone thinks they're pretty. They sing their little songs, the have the lovely plumage, and they l...
For those who suffer from migraine headaches, their highest ideal is a way to get rid of migraines. These nagging, horrible aches that can leave you unable to think, see, or move can be enough to leav...
It is not too uncommon to find a person with a spider phobia. If you are reading this page, you probably include yourself amongst the number of people who have a dread fear of those creepy, eight-legg...
Having trouble finding motivation at work? It can be tough. With boring projects and long days, it is sometimes hard to get excited about showing up for work every day. Let's face it, if work were fun...








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