In life we are surrounded by numerous myths and half-truths, the Loch Ness Monster, Big Foot, UFOs in Roswell, and Crop Circles just to name a few. No one quite knows if any of these things really exi...

Various aspects of golf training have expanded rapidly, but one area of development that has caught on somewhat slowly is golf-specific strength training. Not until very recently has this specific nee...

Until recently being physically fit was of little concern to most golfers, but the tides of changes have recently taken hold of the golf world and only the strong will survive this tidal wave. Many of...

Are you getting the Optimum benefit from your Exercise time?